Your nutrition plan
should be as unique as you are.
Erica Osborne, CNS®, MSPersonalized nutrition recognizes that a one-size-fits-all approach to health and wellness doesn’t work, as each individual’s genetics, biochemistry, lifestyle, and environment are different.
I focus on the root cause of health issues from a food-as-medicine, faith-based perspective. My recommendations go beyond general nutrition guidelines and are tailored to you and your specific health goals. You are in the driver’s seat, and I work to support you on your journey to better health with nutritional interventions that are delicious, sustainable, and effective. I would love to work with you!
Services Offered
Whether you’re seeking support for specific health concerns or looking to optimize your overall well-being, this appointment sets the foundation for your journey.
In this follow-up to the initial visit, we will walk through your personalized plan. You will leave knowing what to do and why the interventions will be effective.
This shorter session is designed to review your progress, address any questions or challenges, refine your care plan, and keep momentum on your path to better health.
The 3-Month Package includes a 90-minute Initial Consultation, a 60-minute Initial Follow-Up Consultation, and 5 additional Follow-Up Consultations over the course of 3 months and offers a savings of $100.00
What Clients Are Saying
“Erica supported me in developing a comprehensive nutrition plan by providing scientific, evidence-based information and thoughtfully walking me through each component so it could be easily implemented in my daily life. She also offered practical alternatives to foods that were not well-suited for me, which made the plan both accessible and sustainable.”
“Erica helped me learn how to give myself room for enjoying times with my family and friends while still feeling good about the choices I made. The focus, not only on protein, but also on fiber really opened my eyes to the importance of fiber. In the past my focus had been on protein, carbs, and fats, but I had much more success with Erica teaching me to focus on whole foods and how to make swaps and still enjoy foods with higher protein and fiber content.”
“Erica was extremely responsive to my interests. She is a very good listener and explained things clearly, and the nutrition care plan she created for me will be invaluable for me in the days ahead. She had lots of food ideas for healthy foods and helped me to know the calories I needed to consume and the proper amount of macronutrients.”
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